Using a Life Coach for Personal Relationships

David Cantu Personal Growth Leave a Comment

Personal relationships of any kind require work. Oftentimes on a daily schedule. Whether dealing with a significant other, a friend, or an outside acquaintance, talking and communicating with one another can benefit or hurt our daily interactions. Based on one’s mood at the time, an interaction can greatly change the dynamic of two people. One angry day can create a …

Does your Life Need a Life Coach?

David Cantu Personal Growth Leave a Comment

When stopping to consider the future, many get bogged down and overwhelmed with the possibilities. With career choices, schooling, and personal changes all to be looked into, choosing just a single path is almost always the most difficult step. With the help of an outside perspective, however, those choices can not only become easier to make, but become clearer as …

Premarital Counseling Questions, Who Are You?

David Cantu Articles, Personal Growth, Relationships Leave a Comment

Premarital counseling questions typically include ideas about spirituality, religion, finances, culture, blended families, compatibility and identity. One’s sense of identity directly affects that person’s ideas of compatibility. The reality is we’re unique and at our core we’re the same, we all want happiness, intimacy, and fulfillment in life. Premarital counseling questions surface many deeply ingrained and cherished beliefs about who …

Is Life Getting Worse, or Are You Living the Good Life?

David Cantu Articles, Emotion, Personal Growth Leave a Comment

During elections, a common miss-perception among voters is that if the “other” party wins, life is bound to become downright miserable. People put a great deal of stock in their emotional beliefs about what is good and what is bad, often without a realistic interpretation of past, impending, or future results. The reality is that once the election is over, …

Emotional Maturity Level

David Cantu Articles, Emotion, Personal Growth Leave a Comment

I got an email from a client recently in which she described herself as emotionally immature. She’s a very warm person, hard-working, and intelligent, but I asked myself, “Is she immature?” The simple answer is yes, she is, but aren’t we all emotionally immature in our own ways? It’s helpful to think of emotional maturity as residual. We are each …

Being Present in the Moment

David Cantu Personal Growth Leave a Comment

… striving to find meaning in one’s life is the primary motivational force in man. ~ Victor Frankl We all constantly deal with an abundance of information, both external and internal. We hear and feel the voices of purpose, anger, sorrow, motivation, greed, joy, fear, hunger, illness, health, intuition, sex – and these are intermingled with a second cacophony of friends’ suggestions, …