The “Adventure of Life” is to Learn – Be the Hero

David CantuArticles, Personal Growth

The big question is whether you’re going to be able to say a hearty yes to your adventure…the adventure of the hero – the adventure of being alive. ~ Joseph Campbell Why is saying “no,” even to those we love best, so easy to do? Why is saying “yes” so difficult? The questions: “What about me, what about what I want?” appear to …

Change Yourself Change the World

David CantuPersonal Growth

Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference. ~ Robert Frost Every now and then, someone writes a book, prophesies a future, or reveals a truth of nature with startling insight and pristine clarity – books such as “To Kill a Mockingbird,” the prophets Moses or …

Being Present in the Moment

David CantuPersonal Growth

… striving to find meaning in one’s life is the primary motivational force in man. ~ Victor Frankl We all constantly deal with an abundance of information, both external and internal. We hear and feel the voices of purpose, anger, sorrow, motivation, greed, joy, fear, hunger, illness, health, intuition, sex – and these are intermingled with a second cacophony of …

Clarity Life Design: 6 Steps to Clarity

David CantuPersonal Growth

Everyone sees the unseen in proportion to the clarity of his heart, and that depends upon how much he has polished it. ~ Rumi Be clear in speech. Clear speech and sincere listening are as essential to one another as giving is to receiving; without one the circuit is broken and what remains is potential rather than realization. Together they lead to …

Time is Only an Illusion

David CantuPersonal Growth

The distinction between past, present and future is only an illusion, however persistent. ~ Einstein Time is a measure of change. It is like many wonderful inventions that help us better communicate and interact with each other. Law, government, money, space, time and countless other ideas can be useful in making sense of the world, our relationships with each other and life. …

Transform Your Life – Create New Beliefs After Being Violated

David CantuPersonal Growth, Spirituality

I know what it’s like to want to die. How it hurts to smile. How you try to fit in but you can’t. How you hurt yourself on the outside to try to kill the thing on the inside. ~ Susanna Kaysen, Girl Interrupted You were violated and then blamed yourself and others. You’ve lived with shame, confusion, fear and guilt. You …

The Illusion of Danger, See the Truth

David CantuPersonal Growth

The most dangerous thing is illusion. ~ Ralph Waldo Emerson Rarely in life are we truly in danger. Nevertheless, feelings of anxiety, stress, self doubt, loss and fear frequently intrude in life. Thoughts of danger lurking around corners are a learned response that has calcified into habit. When you were small the world looked big and scary. It may even have …

Learning to Trust Others and Yourself

David CantuPersonal Growth, Relationships

You may be deceived if you trust too much, but you will live in torment if you don’t trust enough. ~ Frank Crane Trust has more to do with self confidence than with the behavior of others. We generally know what to expect from the people in our lives, so how they behave isn’t the real issue. The point we often ignore …

Why Do People Get Angry?

David CantuEmotion, Personal Growth

Be not angry that you cannot make others as you wish them to be since you cannot make yourself as you wish to be. ~ Thomas à Kempis What do you really want? Far too often our vision is short sighted and our need for instant gratification so great that we don’t accomplish what we seek; so we get angry. Anger’s many colors …

Create Your Life – Life Coaching

David CantuPersonal Growth

Life is not holding a good hand; life is playing a poor hand well. ~ Unknown Author Many people understand at an intellectual level that we’re each responsible for our own happiness. Yet we frequently blame others or attribute the sadness, anger and pain in our lives to outside circumstances. Until we really get it that those two ideas are fundamentally contradictory …